You May Be Able to Do It, But Should You?
Bryan - May 18, 2021
For a while my wife kept talking to me and encouraging me to eat healthier so I could lose a little weight. It seems easy enough right? Just eat healthier food. All you have to do is plan out some meals that have the right balance of the needed nutrients. I can do that. Anyone can do it. Unfortunately, it takes more effort than I have been willing to put into it. It takes planning...